Hi, I’m Isaac! I consider myself an amateur athlete and a strength coach. I enjoy competing in OCR, trail running, off-road triathlon and the occasional SwimRun too. Ulta trail running is my next goal. Coaching has always been a passion of mine. I have worked with local swimmers, footballers, rugby and handball players. I also enjoy coaching clients who are looking to pursue a healthier lifestyle, whether for weight loss or muscle building. My philosophy as a coach is that training/exercise should be both measurable and progressive. It should also be specific to your goals. Other than that it can be fun too!
B.Sc. (Hons.) in Sport and Physical Activity (University of Malta)
Level 3 Fitness Instructor (EREPS)
Level 4 Personal Trainer (EREPS)
World OCR (FISO) Level 1
Spartan SGX Level 1
FMS Level 1 & 2