Strength & Conditioning

If you are an athlete looking for help to take your performance to the next level, this is the place for you. SCRAM is the first S&C focused gym in Malta- providing athletes with the right tools, equipment, facility and coaches.

We provide sessions for both individual and team sport athletes, guide experienced athletes and help newer ones discover the world of S&C. We help the injured with their recovery and we prepare others for upcoming competitions. We are here to guide you through it all.

Our athlete portfolio ranges from local sports clubs in basketball, rugby, handball and football to international teams such as the Maltese national basketball team and Ladies Rugby 7’s; as well as individual sport athletes with backgrounds in Tennis, karate, athletics and more.

With a Masters in Strength and conditioning and degree in sport & exercises sciences, our coaches are fully qualified to help you excel in your athletic career.

Are you a youth athlete? Don’t miss out on the opportunity to join our Youth Strength Summer Camps held every Summer!

Email [email protected] for more information on our Strength & Conditioning programmes.