Using equipment such as barbells, kettlebells, medicine balls and more; cross-training classes use a combination of exercises to work various parts of the body. We will take you train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.
Location & Time
Level -2, Ewropa Business Centre Triq Dun Karm, Birkirkara BKR 9034, Malta
Monday to Friday: 06:00 to 22:00
Saturday: 08:00 to 16:00
Sunday: 08:00 to 12:00
BOOK A CLASS NOW
Join our classes! Join the community!
SCRAM strives to bring a scientific approach to physical training and exercise and aims to deliver high quality coaching in a community environment. SCRAM works with everyone from beginners, fitness enthusiasts to elite athletes looking to excel in their sport.
Copyright 2020, SCRAM Gym. All Rights Reserved.
Powered By Rocksteady Digital.