Whether wanting to participate in your first obstacle course event, taking it up a notch and train for the elite competition or simply wanting to change it up a little bit, the OCR sessions are a fun way to challenge yourself in a different environment. These sessions test various fitness components due to the versatile nature of OCR - strength, endurance, explosiveness and balance all come into play. Training periods are seasonal, usually in conjunction with an upcoming event. Team SCRAM members have proudly sported their yellow tops in events like The Grid, Tough-Mudder and Spartan.

Location & Opening hours

Level -2, Ewropa Business Centre Triq Dun Karm, Birkirkara BKR 9034, Malta

Monday to Friday: 06:00 to 22:00
Saturday: 07:00 to 18:00
Sunday: 07:00 to 14:00
Tel: +356 2123 2343


Join our classes! Join the community! Please book through our Facebook Page, Reception desk, or landline


SCRAM strives to bring a scientific approach to physical training and exercise and aims to deliver high-quality coaching in a community environment. SCRAM works with everyone from beginners, fitness enthusiasts to elite athletes looking to excel in their sport.

Working hours

Monday to Friday: 06:00 to 21:00
Saturday: 08:00 to 16:00
Sunday: 08:00 to 12:00

Tel: +356 2123 2343

Parking will be available in our car park.

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