Total Body Conditioning
Total Body Conditioning will get you a 'head to toe' toning workout in this circuit style class. This full body workout is achieved through high repetition movement and exercises. Throughout these classes you can expect to use barbells, dumbbells, resistance bands and more. With our total body conditioning classes you can look forward to improved muscle strength, healthy weight and increased bone density.
Location & Time
Level -2, Ewropa Business Centre Triq Dun Karm, Birkirkara BKR 9034, Malta
Monday to Friday: 06:00 to 22:00
Saturday: 08:00 to 16:00
Sunday: 08:00 to 12:00
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SCRAM strives to bring a scientific approach to physical training and exercise and aims to deliver high quality coaching in a community environment. SCRAM works with everyone from beginners, fitness enthusiasts to elite athletes looking to excel in their sport.
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