Total Body Conditioning

Total Body Conditioning will get you a 'head to toe' toning workout in this circuit style class. This full body workout is achieved through high repetition movement and exercises. Throughout these classes you can expect to use barbells, dumbbells, resistance bands and more. With our total body conditioning classes you can look forward to improved muscle strength, healthy weight and increased bone density.

Location & Time

Level -2, Ewropa Business Centre Triq Dun Karm, Birkirkara BKR 9034, Malta

Monday to Friday: 06:00 to 22:00
Saturday: 08:00 to 16:00
Sunday: 08:00 to 12:00

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CLASS COACHES

SCRAM strives to bring a scientific approach to physical training and exercise and aims to deliver high quality coaching in a community environment. SCRAM works with everyone from beginners, fitness enthusiasts to elite athletes looking to excel in their sport.

Strength & Conditioning

Tina De Martino

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SCRAM Gym

SCRAM strives to bring a scientific approach to physical training and exercise and aims to deliver high-quality coaching in a community environment. SCRAM works with everyone from beginners, fitness enthusiasts to elite athletes looking to excel in their sport.

Working hours

Monday to Friday: 06:00 to 22:00
Saturday: 08:00 to 16:00
Sunday: 08:00 to 12:00

Parking will be available in our car park.

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