YOGA WITH TASHA (VINYASA)

Vinyasa yoga combines a seamless flow of movement targeting all muscle groups whilst connecting mind, body and spirit as one. Each class is an individual journey enjoyed by practitioners at levels whether your intention is skill-based, flexibility, mobility, restorative or simply just to relax and have fun!

Yoga with Joanne (Hatha)

This class often compromises of rounds of Sun Salutations. This is a great way to end the day as it is an energizing flow as well as a meditative practice. Elements of cardio are also implemented into the session providing a great workout. This class is suitable for all levels including beginners as the sequence will be broken down with modifications being used where necessary. Part of these sessions will include breath work and a short meditation.

Location & Time

Level -2, Ewropa Business Centre Triq Dun Karm, Birkirkara BKR 9034, Malta

Yoga with Joanne (Hatha): Tuesdays @6pmĀ 

Yoga with Tasha (Vinyasa): Thursdays @6pm

BOOK A CLASS NOW

Join our classes! Join the community! Please book through our Facebook Page, Reception desk, or landline

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SCRAM Gym

SCRAM strives to bring a scientific approach to physical training and exercise and aims to deliver high-quality coaching in a community environment. SCRAM works with everyone from beginners, fitness enthusiasts to elite athletes looking to excel in their sport.

Working hours

Monday to Friday: 06:00 to 21:00
Saturday: 08:00 to 16:00
Sunday: 08:00 to 12:00

Tel: +356 2123 2343

Parking will be available in our car park.

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