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Because Performance Matters

News & Events

STRENGTH, CONDITIONING, REHABILITATION & MASSAGE

23

Dec

23

Dec

Open Day

In celebration of our new gym, SCRAM invites you to our open day on Friday 17th

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28

Feb

28

Feb

HOLD THE FORT

Seeing people come together in the name of health and fitness is what motivates us to

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14

Mar

14

Mar

COVID-19: Temporary Gym Shutdown for Public Safety

We have been closely monitoring news portals and health authorities' guidelines with regards to the COVID-19

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08

Jun

08

Jun

SCRAM Re-Opening

We look forward to welcoming you back to the gym with new health & sanitization measures

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19

Jun

19

Jun

Dear Parents and Coaches… Your Kids should be Strength Training

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01

Aug

01

Aug

MISLED: Why you’re approaching weight-loss the wrong way!

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26

Sep

26

Sep

5 Tips that will make your workouts more effective!

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03

Oct

03

Oct

Yoga Workshop for Complete Beginners

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05

Oct

05

Oct

SCRAM Celebrates Pink October

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08

Nov

08

Nov

SCRAM Welcomes to the Team: George Webb

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03

Dec

03

Dec

The Perfect Christmas Gift: The Gift of Fitness

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10

Dec

10

Dec

Introducing SCRAM’s Sports Massage Therapy Service

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07

Jan

07

Jan

Try Out a FREE Fitness Class this Saturday!

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14

Apr

SCRAM Goes Virtual!

Join our online fitness community today! You can book by dropping us an email on [email protected]

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14

Apr

14

Apr

Why COVID-19 is destroying your Motivation

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04

May

04

May

Get to know Dru as he joins the team at SCRAM!

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24

May

24

May

SCRAM Launches Physiotherapy Service!

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10

Aug

10

Aug

THE CENTRE OF FEMININITY: A WOMAN’S CORE

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